The Miraculous Malunggay

I have in my backyard 3 big Malunggay plants. They are tall but I don’t know if I should call them trees. I have heard a lot of wonders from this plant. I mix them with noddles, egg, or anything with soup. Below is what I found from  the internet about this wonderful plant.

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medical uses of Malunggay – Health Benefits

Malunggay, combat malnutrition, used to combat malnutrition, especially among infants and nursing mothers vitamins A, B and C, calcium, iron and protein

Malunggay – Anti infectious: Antibacterial; Anti Fungal, . In late 1940’s, The Department of Biochemistry at the Indian Institute of Science in Bangalore (PLN Rao) have found that malunggay or Moringa Oleifera leaves contain a compound “pterygospermin” that is known in medical science as having antimicrobial, antibacterial, anti fungal properties.

Malunggay – Anti Cancer Malunggay or Moringa has been shown in studies to have an anti-tumor capacity. Moringa contains benzyl isothiocyanate. There are many studies that have shown this chemical and compounds derived thereof to have anti-cancer and chemoprotective capabilities. This chemoprotective aspect is critical for those who are battling cancer; this helps strengthen cells so that they can tolerate chemotherapy. Malunggay is also considered in the treatment of prostate cancer and skin cancer. (Ref: Fuglie LJ (2000) New Uses of Moringa Studied in Nicaragua. ECHO Development Notes #68, June, 2000. ttp://www.echotech.org/network/modules.php?
name=News&file=article&sid=194
)

Malunggay – anti-inflamatory: Malunggay has been found to inhibit inflammation in a controlled scientific study conducted by Philippine DOST Scientists (Amelia P. Guevara, Carolyn Vargas and Milagros Uy). When an aquous seed extract of malunggay has been administered to a carrageenan induced inflammation, its was noted that the aquous seed extract of the Malunggay (Moringa Oleifera) inhibited the development of edema in ratpaw. The Malunggay is traditionally used to prevent and treat inflammations associated with rheumatism, arthritis and joint pains.

Malunggay – Reproductive health. Fuglie LJ (1999) The Miracle Tree: Moringa oleifera: Natural Nutrition for the Tropics has reported that Malunggay or Moringa Oleifera is widely believed to have an aphrodisiac action that enhances the sexual activity. Malunggay or moringa oleifera young leaves is also widely used to increase the flow of milk for lactating mothers.

Malunggay (Moringa Oleifera) herbal medicine preparation

Malunggay as food. Malunggay pods may be eaten raw or may also be fried with peanut similar taste. Malunggay leaves and flower may also be cooked together with other vegetables and meat to form soups or viands.

Malunggay decoction for washing sores and wounds, Boil malunggay roots and let it cool to tolerable warm temperature and use it to wash wounds and sores. By gargling the Malunggay decoction, it may also be used to wash mouth sores and sore throats.

Malunggay poultice. Grounded Malunggay seeds, leaves and bark may be applied topically as poultice onto swollen flesh to relieve inflammation.

Malunggay oil may be taken internally as mixed with foods, it is known to be a powerful antioxidant even used by the early people from Egypt. Malunggay oil also known as Ben oil is widely used as oil base for perfumes and cosmetics. The oil is extracted from Malunggay seeds by pressing.

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Emergency Water Supply using water stored from soda plastic bottles

Yes people. I am doing it and I am using it. Water stored from soda bottles. I am using it now when suddenly our faucet water stops. Works all the time and works like a charm.

Do not throw your soda bottles. Fill them with water and soon, you will have a lot of stored water and a lot of peace of mind.

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DIY Rescue Boat from Soda Plastic Bottles

During disasters, the emergency system can never work for  everybody and takes time. Finger pointing is always the first reaction of the people. There is always no budget, low budget and corruption. And oh, there is also the political drama.

People Empowerment is the answer. Do not expect money from anyone. I encourage you to use your wits, your God-giving common sense and sheer man power.

Here are some sample photos of this project:

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Kangkong Plant for Food

Yup. The crawling Kangkong plant or Water Spinach or Swamp Cabbage is a very nutritional food and wildly grows everywhere in the tropics near bodies of water.

Kang Kong is a highly nutritious plant with high levels of protein, calcium, iron, potassium, & vitamins A B & C. A valuable addition to the diet.

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It looks like this when cooked with spices and coconut milk. Delicious!

You can also just boil or steam the Kangkong, leaf and stem.

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‘Preppers,’ maagang maghanda para sa anumang emergency

Water, food, shelter and security will not always be there. Be ready and alert for anything. Stock up on water by using 1.5 liter empty soda plastic containers and put them under the sink or anywhere in your home. Buy any extra canned goods. You can always use them even in non-emergency situations. Just replenish them soon after. – pinoyadventurerider